Nutrition

Without doubt, the one thing that people seem to struggle with the most is diet, and with so many contrasting theories out there, it’s no great surprise that people are left confused.

Making the right food choices for your lifestyle and goals is essential to achieving the body shape and fitness you want and deserve. Therefore, when training with Procision Fitness, a big emphasis is placed upon ensuring that you fuel your body with the right foods at the right times. You wouldn’t try and run a Ferrari on crude oil would you?

Getting the diet right is 100% necessary if you are serious about weight loss, muscle gain, sports performance, health, rehabilitation and just about every other aspect of your life. Because of this, Procision Fitness provides a nutritional coaching service, whereby you meet with your trainer, look through your current diet, and make the necessary improvements to achieve success. You will then get email and telephone support as required to help you stay on track, as well as receiving recipe ideas and support via email to support your nutritional strategy.

Prices:

Initial Appointment (60 minutes) - £35

Follow up appointments (30 minutes) - £25