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Posts Tagged ‘circuit training’

Circuit Training Starting at Redlands, Weymouth (Dorset)

Monday, February 16th, 2009

Due to popular demand, Procision Fitness will now be providing circuit training on Thursday evenings, 6.30pm at Redlands Community Sports Hub in Weymouth, Dorset. The sessions are starting on Thursday March 5th at 6.30pm.

 

All ages (16+) and abilities welcome. The sessions are desgined to boost your metabolism and fat burning ability through functional exercises utilising both resistance and cardiovascular exercises.

 

Sessions cost £3.50, payable to the sports centre.

 

I look forward to seeing you all there!

 

Andy

andy@procisionfitness.com

Tags: circuit training, fitness dorset, fitness weymouth
Posted in Group Fitness | No Comments »

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• Categories

  • fat loss (9)
  • Group Fitness (20)
  • News (25)
    • Articles (11)
    • IHP Functional Training Mentorship with JC Santana (6)
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  • Training (19)
    • Triathlon Training (12)
  • Uncategorized (15)

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